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December 14th: Nourishing Body and Mind: A Winter Solstice Celebration
This Winter Solstice, I'm choosing to nourish my body and mind with wholesome treats and rituals that honor the abundance of the season.
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Dec 14, 20242 min read
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December 6th: Finding Peace in the Stillness
When we are grounded, we are more resilient, more compassionate, and better able to navigate the challenges of life.
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Dec 6, 20242 min read
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December 5th: Flowing With Life
Just as the river effortlessly navigates rocks and rapids, we too can learn to flow with the challenges and joys that life presents.
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Dec 5, 20242 min read
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Dec 3rd: The Resilient Power of Silence
Let's embrace the quiet moments this winter and discover the resilience and beauty that lies within silence.
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Dec 3, 20242 min read
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